You know the benefits of Meditation
- Reduces Stress
- Increases Mindfulness
- Reduces Anxiety
- Promotes Emotional Wellbeing
- Increases Sense of Self Worth
- Improves Sleep
- Helps Manage Pain
You know the benefits of Affirmations
- Focus on Specific Goals
- Ability to Change Beliefs
- Increases Mindfulness
- Promotes Awareness of Self Talk
- Ability to Re-Program Self Talk
- Increase Happiness
Imagine the power when these two are combined in an individually, created for you meditation…
That’s what Personal Meditations are all about – creating individual meditations specifically for you.
You have some areas in your life that you want to focus on, that you want to improve/change and you love the idea of creating that change while meditating.
The process for creation of this is:
- Up to 30min Session with Sharon
We will connect either via the web/phone and discuss the areas of your life that you want to focus on. This will help me to start to create the affirmations that will help you with that process.
- Selection of Backing Track
I will provide you with a selection of meditative music and soundtracks from which you can choose for the backing track.
- Creation of Affirmations
I will create up to 12 personalised affirmations aligned with your areas of focus and send them to you for approval.
- Recording of Affirmations
Once you have approved the affirmations, we will record you saying the affirmations. This will have so much more power than having someone else’s voice saying them.
- Mixing of Meditations
I will then mix your affirmations with your chosen backing track to create three meditations – 1 x 15min, 1 x 30min and 1 x 60min.
- Sending the Meditations
The completed meditations will then be sent to you for you to use as often as you like.
Throughout the process of creating your personal meditation, there will be a connection to all that is, to the Divine, to your highest self, to Spirit, to the Universe…whatever the term is for you.
I will be centred in pure, unconditional love and that will be infused through your meditation.
I will call in Divine beings of pure love and light to support you and help you as you create this change in your world.
I will hold the intent of healing on any and all levels be facilitated in alignment with your highest and best good.
These meditations can easily take a couple of hours to create for you and they are absolutely one of those things that could easily be several hundred dollars if we are talking a direct cost for the time to create.
I appreciate that that is just not a viable option for most people.
As a special introductory price, I happily offer a price of just $97.
The normal price ongoing will be $147.